Top 10 Herbs to Buy Online and their Health Benefits

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herbs
herbs

Herbs are prevalent for their medicinal properties and used from ages. Every country or continent is gifted with a few unique herbs and spices.

Its 21st century and these days it has been straightforward to buy your herbs online and get it delivered nest to your doorsteps. No matter if you want to buy a plant or dried herbs, all you can do through an excellent online store.This post about the top 10 herbs to buy online and their health benefits will guide you in obtaining your herbs with few clicks of the mouse.

Here is list Top 10 Herbs to Buy Online and their Health Benefits

Rosemary

Rosemary is one of the most used herbs in the European countries and is a native plant of the Mediterranean region. It has been using from ancient times, and Greeks also consume Rosemary in their daily life. They believed that this herb is capable of improving brain function and enhancing memory power.

An ingredient known as Rosmarinic Acid found in Rosemary which suppresses nasal congestion and allergic responses.

Few health benefits of Rosemary:

  • Reduces Stress and improves mood
  • Antibacterial
  • Better digestion
  • Great for oral health and provide fresh breath
  • Improves immunity
  • Inflammatory and anti-ageing in nature
  • Improves blood flow
  • Pain reliever
  1. Sage

 

Sage and Rosemary have many resembling medicinal properties, and that’s why it is also popularly known as the sister of Rosemary. It is an evergreen shrub having woody stems with purple and blue flowers

Sage is best known for its healing qualities and used in treating snakebite, as a plant for preventing germs and boosting female fertility in ancient days.

Sage offers multiple health benefits, and some of them listed below:

  • Improve brain functioning and boost memory
  • Antioxidant and anti-inflammatory
  • Lowers the Risk of Dementia and Alzheimer
  • Boost the immune system
  • Rich in Vitamin K, which helps our body in developing bone density.
  • Great for skin health
  • Better digestion
  • Great for Diabetic patients

Read More: How Much Glass of Water Should I Drink To Lose Weight

  1. Oregano

 

Oregano is one of the top ingredients for increasing the flavour of pizza; that’s why it is also known as “pizza herb”. Oregano is widely added to many food items to enhance their flavour.

This herb loaded with multiple minerals and vitamins such as Vitamin C, A and E complex. Oregano enriched with various metals such as magnesium, zinc, potassium, calcium, niacin, manganese and copper.

Health benefits of Oregano:

  • The best remedy for the common cold
  • Reduces Nasal Congestion
  • Provide relief in menstrual cramps
  • Kills parasites of the intestine
  • Great for heart health
  • Detoxify the body
  1. Tulsi or Holy Basil

 

Tulsi is also known as Holy Basil, but clearly, Tulsi and Basil are two different herbs. Both have many medicinal properties, but Tulsi is used only for the therapeutic purpose, on the other hand, Basil is used to adding flavour to food.

Here we are going to know about the health benefits of Tulsi. Tulsi is a native plant of India, and it is one of the most sacred plants of India. This plant has a great significance in Hinduism and also worshipped as one of the Hindu God.

Charaka, one of the greatest ancient Indian scholars and contributor of “Ayurveda” has also mentioned this herb in his medical treatise, “Charaka Samitha”. This herb consumed in many forms and the best way to consume this herb is to add a few leaves of Tulsi to your tea.

There are multiple health benefits of Tulsi, and some of them are featured below:

  • Reduces inflammation
  • Provide relief in headaches
  • Provide relief in the common cold
  • Helps in curing malaria
  • Great for your heart health
  • Provide relief in food poisoning
  • Good for oral health
  • Loaded with anti-bacterial properties
  • Used as a skin nourishment agent
  1. Curry Leaves

 

Another native Indian plant loaded with multiple medicinal properties. The curry leaves cultivated in many countries, including Nigeria, Australia, China, and Ceylon.

Rather than Tulsi, curry leaves mainly used in cooking purpose due to its exceptional aroma. It used as a flavouring agent, and it is the most used herbs in preparing curries in India that’s why it has got the name “curry leave”.

Some health benefits of curry leaves:

  • Cure Diarrhea
  • Fight Cancer
  • Lowers Cholesterol
  • Improves eyesight
  • Enriched with antioxidants
  • Good for Liver
  • Great remedy for skin burns, rashes, insect bites, cuts and skin irritations
  • Anti-biotic in nature
  • Enriched with antioxidants
  1. Mint

 

Mint is more than just a mouth freshener. This herb has been used from ages and has more than 25 species all over the world.

Mint has a fresh taste that’s why mint extracts are used widely in preparing many products including toothpaste, chewing gums, candies, oils, inhalers, teas, balms and breath fresheners.

Health benefits of mint:

  • Aids digestion
  • Treat a Headache and Nausea
  • Treats Asthma
  • Mint oil can improve breast health and reduces nipple cracks caused by breastfeeding
  • Reduces Fatigue and depression
  • Improves memory
  • Helps in achieving weight loss goals
  • Great for oral health

Read More: Top Amazing Health Benefits of Dragon Fruit

  1. Basil

 

Basil is also known as the king of herbs is a culinary herb and belongs to the sage and lavender family. This herb cultivated for more than 5000 years. Basil was one of the royal herbs used in the mummification by the Egyptians.

It can be grown indoors and does not require enough sunlight. Due to this fantastic feature, Basil was easy to transport and develop without much effort and spread to most parts of the world.

Basil has many health benefits, and some of them are featured below:

  • Improves brain function
  • Reduces the Risk of Arthritis
  • Reduces Stress
  • Makes bones strong
  • Improve metabolism
  • Anti-microbial in nature
  • Improves eyesight
  • Loaded with antioxidants
  • Anti-aging properties
  1. Thyme

 

Thyme has used from ages, and this herb was used during the Greek and Roman period for many purposes. This one of the most common herbs used in preparing meals around the world.

Thyme is in three forms, including dried, fresh and essential oil. It is rich in Biocides, a substance capable of destroying harmful substances present in the body. Thyme is also antimicrobial.

Health benefits:

  • Reduces high blood pressure
  • Prevents bacterial infection
  • Reduces the risk of breast and colon cancer
  • Prevents Yeast infection
  • Great for skin health and prevents acne
  1. Parsley

 

Parsley is commonly used for adding flavour in food and for food presentation purpose, but this loaded with tons of health benefits.

You won’t believe, but Parsley is an excellent source of Vitamin K, and only a few leaves can provide enough Vitamin K for an individual’s daily requirement. It does not require much sunlight to grow and can be quickly produced by its seeds that’s also a reason behind its immense popularity.

Few health benefits of Parsley:

  • Reduces the risk of skin and breast cancer
  • Anti-diabetic in nature
  • Improves bone health
  • Lowers Cholesterol
  • Anti-aging in nature
  • Treat Diarrhea
  • Heal mouth ulcers
  • Prevents Anemia
  1. Ginkgo

 

Ginkgo Biloba is a Chinese native herb and used for ages in preparing traditional Chinese medicines. It helps in reducing the side effects of drugs used to treat depression.

Ginkgo helps in better blood circulation and also used in treating erectile dysfunction.

Health benefits of Ginkgo Biloba:

  • Enriched with powerful antioxidants
  • Reduces inflammation
  • Great for heart health
  • Reduces the risk of Dementia
  • Improves brain function
  • Reduces Anxiety
  • Can Improves eyesight
  • Reduces depression

Wrapping it up:

The herbs mentioned in this post are prevalent, and many of them used from ancient ages. All of them loaded with tons of medicinal properties.

These herbs are excellent no doubt, but if you want to use any of these herbs for the medicinal purpose, you must consult your doctor before consuming.

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